For You
About Me
Stephanie is an Encouragement & Empowerment Mentor who holds space through active listening, offering empathy for past experiences and hope for the future, empowering others to connect with their best selves. As host of the StephUp Podcast, Stephanie navigates life's complexities & challenges mindsets to inspire growth & learning. She is also the author of "What Should Dragon Do?", a children's book that teaches kindness & emotional resilience when things don't go our way.
I was certified as a coach and speaker with the John Maxwell Team in 2016.
I share insights from my own journey, recognizing that growth is personal and unique to each individual.
My varied career experiences helped me discover what I truly want by first understanding what I don't.
I'm passionate about exploring philosophy, psychology, spirituality and personal growth.
"We all need the right balance of empathy and hope."
My Mission
My mission is to help you know that you are not alone. And that you are unique and that you matter. And whatever happened in your past does not define you and your future.
It's easy to feel like our experiences and our thoughts and beliefs don't matter; that we are alone in what we think and see and feel. The world can be overwhelming with the constant stream of opinions, advice and noise. Everywhere we turn, someone is telling us what to do, how to think and who to be. And we can feel like no one understands or listens to us. And we can also feel like things are hopeless.
I want you to know that is not true. Whatever you've experienced and feel matters. That is your story and makes you who you are. And it can create the most beautiful and hope-filled future if you let it.